Welcome! I’m Jen, a pre-licensed clinical social worker with a passion for helping adults navigate life’s challenges. My approach is a holistic one, grounded in empathy, compassion, and a profound respect for each person’s unique journey and life experiences.

I have had the privilege to work with many clients, each with their own stories and experiences, while focusing on adults in the “sandwich generation”, struggling with caregiving for their parents and children. I have experience with aging, caregiving, life transitions, depression and anxiety, illness and disability, dementia and dementia related caregiving stressors, death and dying, care/resource planning, ambiguous loss, anticipatory grief, trauma, and relationship/ conflict resolution.

I believe in creating a safe and non-judgmental space where clients feel heard and understood. My goal is to empower individuals to find their own inner strength and resilience, guiding them towards a path of acceptance and healing.